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DRINK ALKALINE WATER


Each cell in your body can only function as well as the fluid it is
surrounded by -- like a fish in a bowl. So the cleaner and less acidic the
liquids in your body are, the healthier you're likely to be. Considering that
the body eliminates acidic waste through body liquids in four different ways
-- respiration, urination, perspiration or defecation, the key to good health
means:

--Drink enough of the right type of water to hydrate the body properly

--Drink ionized alkaline water -- studies show it's twice as effective
in flushing out acid toxins as bottled or filtered water

--As you get older, total water to body ratio decreases, making
elimination harder. So you need to drink more.

--Same thing goes for when it's hot. Drink more Water!